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	<title>My Little Blog &#187; Better Health</title>
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		<title>Cooking for Better Health</title>
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		<pubDate>Sun, 25 Oct 2009 23:46:15 +0000</pubDate>
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				<category><![CDATA[Better Health]]></category>
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		<description><![CDATA[In my quest to lose weight, I&#8217;m learning many new things such as not eating before going to bed, reading nutritional labels, among other things as well. One of the things I&#8217;m really improving on is the learning to cook a little better for myself and others. Being a big fan of fried food, it&#8217;s [...]]]></description>
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